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Farewell Letter to My Addiction

Luring us in with your promises of a good time and that you’ll take away all our worries. Having us believe you can solve our problems, take our sober house stress away and connect us to others in ways we think we can’t on our own. By taking away a good portion of my life, I resent you for that.

  • Resurgence Behavioral Health is here to assist you with an attitude of acceptance and nonjudgment.
  • C) YOU stole my reputation when you caused me to lie to my friends and family.
  • I don’t miss hitting that lady on my second DUI.
  • I will no longer allow you to rob me of who I truly am or create unnecessary chaos in my life.
  • I have to hand it to you in that you have a very charismatic way about you.

I didn’t even look at you the whole time I was there. I knew it wouldn’t be good to talk to you. But I couldn’t stop thinking about you. Cooped up in my apartment for weeks at a time with only you for company, I began to dawn on me that I was in an unhealthy and abusive relationship with you.

Saying Goodbye to My Addiction

In fact, I was in debt because of you. You seduced me with the idea that I was free of all prejudices and that “society” was trying to brainwash me. Abandoning my career goals, I turned to petty crimes.

goodbye letter to addiction

I am deciding that I have had enough of you. I was too scared to leave you before. I was scared of what my life might look like without you.

My Final Letter to Addiction

These practical suggestions give hope, from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. This book helps to make addiction recovery possible. Jay is a grateful recovering alumnus, having been a patient at Cumberland Heights in 1989. His personal treatment experience helped shape his leadership principles today. Cinde regularly trains on topics ranging from 12-step based Dialectical Behavior Therapy and Spiritual Care principles to ethical practice and clinical supervision.

You used to be all I ever thought about. You can download a Goodbye Letter to Addiction template through the link below. My addiction left me with broken trust and hurt relationships. You isolated me from my family and from doing the right things a mom should, and from doing the right thing at all. I let you take control of me, and my mind and my body. But now I’m going to take all that control back of everything you took from me, and start doing the right things in life for now on.

Stay Connected to Our Thriving Sober Community in Los Angeles, CA

At Resurgence Behavioral Health, we offer free insurance verification to verify your benefits. Our team deals with your insurance provider on your behalf, ensuring you have the best drug treatment plan available. Our team determines the best possible treatment plan for you without cutting quality. We know continual support is essential in saying goodbye to your addiction, which is why we offer extended support. We work with faith and science-based modalities, such as AA and SMART recovery, to help our patients find long-term sobriety. Resurgence offers DBT for clients that suffer from a dual diagnosis of addiction and mental health disorders.

Our team is here for you seven days a week for physical and emotional support. I am hoping this will help give me a final sense of closure, and help support other people who are struggling with substance abuse, just as I once did. I hope this gives them the hope and the motivation they need to finally seek out professional addiction treatment services. As a result, I know I have to leave you.

Dear Addiction,

You became my secret lover, my constant companion and my new best friend. Nobody could take you away from me, and I vowed to never let you go. You consumed my every waking moment, my every thought.

goodbye letter to addiction

Contact us for more information about how we can help you on your sobriety journey. Yet, I can not help but feel that I wish I had never met you. So, thanks for everything and nothing all at once, heroin. Talking about my past and my path to recovery has been healing; but this is my last goodbye letter to addiction. Some days, I thought you were what I wanted. Sometimes the drug abuse made me feel great, eased my inhibitions, and made me forget about my own self-contempt.

Farewell Letter to My Addiction

Because that’s what this feels like when I think about my relationship with drugs and alcohol. Because I loved everything they made me feel. If I was sad or depressed, they turned my frown upside down. To me, drugs and alcohol were my safety, my comfort, my constant companion. They made life bearable and less painful. Whether you are starting or are far down your recovery path, you may want to consider putting your thoughts and feelings into words.

Sober living

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